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Thursday, September 22, 2011

Three Years...

Three years…
An exploding heart imprints a six inch scar.  A footprint in the sand. A line drawn on a map symbolizing not mortality but survival. Leaving but a small reminder that The Force is strong.  Three days in ICU. Five days in a hospital bed. One month on the couch with soap operas and Oprah. A five minute walk is the distance from Marathon to Athens and then I’m running again. Leaving fear in my wake only not really.
Running. Breaking my foot. Stopping. Running again. And again. Always running. Where am I going and how will I know when I get there?
Pirouettes done with childish passion. Dance classes and recitals. Wrapping The Nutcracker’s Gingerchild in my arms like a gift. Holiday traffic and Christmas carols. Shopping for Christmas gifts and having to let someone else do it.  
Fights. Tears. Smiles. Laughter. Fear. Courage. More fear. More courage.
New sports and new friends make me feel small. And now I’m banished to the passenger seat to discover that there are some things scarier than open heart surgery.
Complete and utter failure. Who says? Whose failure? What is failure anyway except a chance to do something new, different, better? Waiting for that “something new” to knock at the door and rescue me, yet it never does. Finally realize that I’m going to have to open the door, walk through it and rescue myself.  Alone.  Discover, AGAIN, some things are scarier than open heart surgery.
Reaching out through cyberspace with tentative staccato keystrokes like a heartbeat and Unravelling. Finding my stories old, and new, in my iphone. Centeredness.
Focusing on what I might have missed when suddenly tears transform my perspective and new shapes begin to emerge, the shape of a woman’s body in a Picasso and see what I have. What I love. What makes my heart explode over and over again.


Wednesday, August 17, 2011

August Break August 17: Action Breeds Confidence

This is a P-trap.  I now know where it is located, what it is for, how to take it apart, clean it, and put it back together again. So much for the woman who can barely change a light bulb!  No one else was going to do it, and I refused to live without a kitchen sink, or spend money on a plumber, I googled "how to snake a drain" and, convinced I was just going to make more work for the plumber, I slowly started taking it apart and waited for the entire kitchen sink to crash in on my head. An hour later, I had a working kitchen sink again and was singing, "I did it, I did it!!" Maybe the next time I  run up on a situation I feel I'm too inadequate to handle, this pic will remind me how taking action made me feel proud.  I can do it!

Tuesday, August 16, 2011

August Break Day 16: Heart's Desire

 If I ever go looking for my heart's desire again, I won't look any further than my own back yard. Because if it isn't there, I never really lost it to begin with! Is that right? - Dorothy, The Wizard of Oz


Friday, August 12, 2011

August Break: August 12 The House That Built Me...

                                                                                     
 

I know they say you can’t go home again
I just had to come back one last time
Ma’am I know you don’t know me from Adam
But these handprints on the front steps are mine

You leave home and you move on and you do the best you can
I got lost in this old world and forgot who I am

I thought if I could touch this place or feel it
This brokenness inside me might start healing
Out here it’s like I’m someone else
I thought that maybe I could find myself

If I could walk around I swear I’ll leave
Won’t take nothing but a memory
From the house that built me

Thursday, August 11, 2011

August Break: August 11 Why I Run...

Why I Run....
To silence the voices that tell me I can't
So I can enjoy a cupcake now and then
To feel strong
To prove to my heart, myself and my cardiologist that I am, in fact, healed, whole, and healthy
To keep from running away

Wednesday, August 10, 2011

August Break: August 10


"I often hear someone say I'm not a real runner. We are all runners, some just run faster than others. I never met a fake runner." - Bart Yasso

Sunday, August 7, 2011

August Break Day 6


Travel
Edna St. Vincent Milay
The railroad track is miles away,
And the day is loud with voices speaking,
Yet there isn't a train goes by all day
But I hear its whistle shrieking.

All night there isn't a train goes by,
Though the night is still for sleep and dreaming,
But I see its cinders red on the sky,
And hear its engine steaming.

My heart is warm with the friends I make,
And better friends I'll not be knowing,
Yet there isn't a train I wouldn't take,
No matter where it's going.

Friday, August 5, 2011

August Break: August 5 The Inward Morning




  Which outward nature wears,
And in its fashion's hourly change
  It all things else repairs.
In vain I look for change abroad,
  And can no difference find,
Till some new ray of peace uncalled
  Illumes my inmost mind.
What is it gilds the trees and clouds,
  And paints the heavens so gay,
But yonder fast-abiding light
  With its unchanging ray?
Lo, when the sun streams through the wood,
  Upon a winter's morn,
Where'er his silent beams intrude,
  The murky night is gone.
How could the patient pine have known
  The morning breeze would come,
Or humble flowers anticipate
  The insect's noonday hum--
Till the new light with morning cheer
  From far streamed through the aisles,
And nimbly told the forest trees
  For many stretching miles?
I've heard within my inmost soul
  Such cheerful morning news,
In the horizon of my mind
  Have seen such orient hues,
As in the twilight of the dawn,
  When the first birds awake,
Are heard within some silent wood,
  Where they the small twigs break,
Or in the eastern skies are seen,
  Before the sun appears,
The harbingers of summer heats
  Which from afar he bears.

Thursday, August 4, 2011

August 3: Sweet Summer Bliss

Sugar, ah, Honey, Honey
You are my candy girl
And you got me wanting you
Honey, ah, Sugar, Sugar
You are my candy girl
And you got me wanting you

Tuesday, August 2, 2011

August 1st: Fly Away Home

Ladybug, Ladybug, Fly Away Home







Leaving on a jet plane don't know when I'll be back again

When I think of home
I think of a place where there's love overflowing
I wish I was home
I wish I was back there with the things I been knowing

August Break

Some of my very fave bloggers, Susannah Conway, Bindu Wiles and Marrianne Elliot have created The August Break. The August Break  is a break from words in their blogs and they (and those of us participating) are instead using photography to capture the month of August! 

When I took Susannah's Unraveling course I few months I go, I discovered that I loved the camera and the stories I could tell with it so I've decided to join in The August Break and see how far I get.

Cheers and Happy Break!

Friday, March 25, 2011

Off With Her Hair!

Ever since the moment Demi Moore lifted her tear soaked eyes, sappy music playing in the background the ghost of Patrick Swayze shimmering before her, I've been obsessed with short hair. I was mesmerized by the way her dark bangs framed her tear stained face and the way it showed off her perfect cheekbones. While everyone else was screaming, “I want Patrick Swayze” I was screaming, “I want that hair!” I've toyed with my hair constantly: cutting it short, letting it grow, dying it this color and that. Once "back in the day" (also known as thee 80's) I shaved one side. As I grew older and took on the mom label, asymmetrical hair in vibrant colors hair, for the most part, been traded in for a fairly standard brown mid length bob… in other words I have been relegated to sporting boring hair.

I’m a little fascinated by hair. The way it can be changed, the way it is perceived and the way society believes a woman's hair communicates some idea of the woman's character or personality: blonde bombshell or dumb blonde; fiery redhead or dark and exotic, dark versus light heroine.  I have been so fascinated in fact that my thesis in graduate school was on hair imagery in Victorian literature as a metaphor for gender performance. I never finished the thesis (became a social worker instead) but the hold hair has on me continued.

My first challenge on my journey of living fearless was to cut off all my hair. It was actually longer than it had been in a long time and I was kinda digging it. I felt youthful and that the long hair hit my real age from the world fairly well. But a nagging persisted that it was time to take the plunge, and the fact that my hair was so long actually made it scarier to chop off. 

Why is cutting your hair scary? Cutting my hair was changing the way society was going to look at me. Instead of the mommy cut, I wanted a hip, cool chic haircut. What if the world laughed, "who does she think she is? She is not hip, cool, or chic! What a loser." But living fearless is about stripping way, sloughing off and being true to myself, but mostly it is about using the fear to propel myself forward instead of freezing up and getting nowhere.

After three months of deliberation with my wonderful stylist, Lindsay, I walked into the salon and said, “do it!” Lindsay happily complied. Holding a lock of my hair in her hand she confidently snipped it off before I had time to think about it. I immediately felt lighter and giddy, happy with my decision.

Once I got home I decided that while I like the haircut itself, I didn’t like what it revealed. With no long hair to hide behind, I forced to view all my imperfections; the small lines around the eyes and mouth, the sagging skin, the weight and the age. I felt old and in some odd way left behind that in chopping off my hair, I had also chopped up the part of myself that I felt was youthful. My short hair left nowhere to hide from the signs of age marching across my face.  I wasn’t happy.

While everyone complimented my new do, all I saw were imperfections, but as the weeks went on I stopped thinking of ways to save money for plastic surgery and began to negotiate a tenuous peace treaty with the old hag in the mirror. For starters I could stop referring to her as “the old hag.” 

Short hair revealed the good, the bad and the ugly and forced me to stop hiding from my imperfections and develop a sense of acceptance: Don't be afraid, it's just me. I took hold of  what I could change. I began to run, exercise and delve deeper into my yoga practice and develop of feeling of health and well-being that my laugh lines couldn’t erase.  

Never really warmed up to the hair and have broken out the headbands, barrettes and ball caps as I struggle to grow it out. Easier now that I know what is underneath.

Chopping off my hair was an excavation to the truth.  It brought to the surface some lines on the face, some extra weight, but a good mom, a strong body that has miraculous healing powers. Strong.Whole. Healthy. Perfect.








Thursday, February 24, 2011

Fresh New Blog



I first began blogging after my heart surgery as a method of documenting and processing all the changes my body, mind and spirit were going through. I found it extremely therapeutic and was amazingly helpful to my recovery.

Having a blog to go back and read about where provided a point of reference to see how far I had actually come in those moments when I thought that I had barely moved in inch, physically or spiritually; those moments where it felt that I would always feel sick, tired and lost. I could look at the past reflected back on my computer screen and think, "well at least I'm not THERE" anymore.

Blogging took me through climbing stairs, running again and going back to work as a therapist. Each milestone that at one point (okay MANY points) I didn't think I would ever make. Recently, I paid a visit to my old blogs and sent up prayers of thanks at how far I have come. I read about the things I doubted I would ever do again after having open heart surgery such as wondering if I would ever climb the stairs in my house without becoming winded. Yes, of course, I can now. The stairs themselves don't slow my ranting at the kids to clean up their own crap and that MOM does not stand for My Own Maid as I scale up and down them a hundred or more times a day with armfuls laundry, toys, and backpacks like I'm training to climb Mt Everest.

 And running? The morning I was diagnosed with my aneurysm I ran three miles before my doctor's appointment which completely freaked my cardiologist out. With a horrified look on her face I will never forget, she used words like rupture, burst, explode to dissuaded me from running and to bring home how serious the situation was. Eight weeks after surgery I began a super easy run/walk routine, and this summer I was in the middle of training for a half marathon when I  was side-lined by a good old fashion runner's overuse injury - not my heart. If I never run a half marathon it won't be because of my heart it will be because out of frustration I chopped off my left foot and fed it to the coyotes.

Going back to work? Check. I returned to being a therapist about nine months after surgery working with kids who were involved in the juvenile justice system. I left a year later, broken-hearted in ways that had nothing to do with an aortic aneurysm or leaky heart valve.  The past few years have been fraught with obstacles but surprisingly my open heart surgery seems to have been the least of them and the easiest to overcome. 

So What Happened?
To be honest, I quit blogging this summer because I received some comments that I perceived as negative. Not that the comments themselves were negative, no one came out and said "YOU SUCK," but I perceived them as negative all the same. One of the biggest lessons I've learned since my last blog is the vast difference between what is said and what is actually heard.  

I put my vulnerability out there and got slapped but learned a wonderful lesson.  Holding up inauthentic images to the world ultimately causes more damage and hurt to our psyches than showing our most truthful authentic selves and getting slammed for it.

I can't guarantee that I will no longer hear negativity in the comments of others, or even in my own head for that matter, but the challenge I have set for myself is to continue on through the sucking negativity that tells me to quit writing,  blogging, breathing because just who the hell do I think I am anyway?  

So What Now?
The theme in my life since surgery has been fearlessness and bravery and so I decided to make  2011 The Year of Living Fearlessly! I have thought of a number of missions (still trying come up with some pithy description for them)  for myself that carry immense fear for me. I intend to complete these missions, not in spite of the fear but because of it and then blog my experience. It isn't just about overcoming fear, I mean if that were all it was I would just jump out of an airplane and be done with it, right? It is more about transcending that feeling of "who do you think you are" and playing small.  So no more playing small, do these things, put my experience out there and welcome whatever is returned by the universe.

First mission? Post his blog!